Spaghetti Squash & Salsa


Spaghetti Squash

Spaghetti Squash


1 spaghetti squash
1-2 tomatoes
3 garlic cloves
1 red onion
1-2 stalks celery
Pinch of basil, parsley ( fresh herbs – if available )
Parmesan or goat cheese crumbles


Cut the squash in half, lengthwise and remove seeds and pulp. Place face down on a baking sheet with a small amount of water. (You can put a make a few slice on the skin )

Bake at 350 degrees for 30 minutes approximately. Check with a knife to see if the squash is tender. Remove and let cool.

Cut up all the ingredients and to a skillet with olive oil. Add the tomatoes last. Cook veggies for a few minutes.

With a fork remove the spaghetti-like strands from the squash in a serving dish.

Top the squash with salsa and add your choice of cheese topping.

Enjoy as a side dish or a tasty vegetarian dish on its own.


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